From the Vitamin D Council word comes that taking Vitamin D(3) may help lower blood pressure in diabetics, help reduce insulin in the blood, and reduce inflammation. This is great news for diabetics looking to manage their symptoms naturally.… Continue reading
Is the key to happiness being Mindful ?
Researchers at Harvard university devised a way to measure the ‘happiness’ of individuals throughout their daily activities and whether being mindful contributed to their overall mental well being. Specifically… Continue reading