Monthly Archives: October 2014
Vitamin D(3) has been linked to improved immune function, neurological function, and improved cognition. It’s one of the most useful and amazing nutrients, and it can be totally free. A step outside on a sunny day is enough to improve… Continue reading
Magnesium – May relieve “Jimmy Legs”
Our legs are possibly among the most abused and energetic parts of our body. Legs are incredibly important for daily activities as well as simply standing. Legs can be injured or strained through playing… Continue reading
What’s up with Artificial Sweeteners and weight gain ?
There have been studies recently concerning the use of artificial sweeteners and their impact on the health and weight of the users taking them. Many people turn to stevia, splenda, aspartame,… Continue reading
The statistics are daunting – “1 in 3 seniors die with Alzheimer’s or another dementia,” More than 5 million Americans are living with the disease”. “In 2013, 15.5 million caregivers provided an estimated 17.7 billion… Continue reading